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The Healthy Mindset Project

Mental health advocacy through inspiration, motivation, and psycho-education.

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About Me

My name is Lauren. I am a therapist with a passion for mental health advocacy. I’ve created this blog as a way to help others by sharing experiences and various resources for mental health. “You are enough. You are so enough. It is unbelievable how enough you are.” ✨

MS, NCC, LPC-Intern

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